Accessibility and Anxiety Articles | Familiarisation Videos

How do third-sector mental health practitioners perceive the relationship between anxiety and places?

This study aims to explore the perceptions of third-sector mental health practitioners of the anxiety experienced by the individuals...

Higher education and easing anxiety with Familiarisation Videos

Higher education has undergone a fascinating transformation throughout history, adapting to societal changes, technological advancements,...

THE INVISIBLE BATTLE OF SCHOOL ANXIETY

An invisible battle of school anxiety is being fought by countless students of all ages and abilities. As an often overlooked issue,...

The Power of Familiarisation Videos in Requesting Reasonable Adjustments in Schools

Reasonable adjustments are changes that organisations and people providing services must make if someone’s physical or mental disability...

Do you know about Reasonable Adjustments within the Equality Act 2010?

In the pursuit of creating a fair and inclusive society, legislation such as the Equality Act 2010 plays a crucial role in safeguarding...

THE PURPLE POUND AND ITS SIGNIFICANCE TO YOUR BUSINESS

Purple Tuesday, is the annual event aimed at improving the customer experience for disabled people and their families across the world....

UNHEALTHY COPING MECHANISMS- AVOIDANCE

Coping mechanisms are the strategies people often use to help manage stress, trauma, painful or difficult emotions. There are, however, a...

Can Anywhere be "Fully Accessible"?

Accessibility means that people can do what they need to do in a similar amount of time and effort as someone that does not have a...

Preparing for routine changes with your child over the summer holidays

So the summer holidays have begun! Parents now have the task of keeping their children happy and occupied for 6 weeks... For children...

We are Creative Start Up of the Year for Wales!

The best startup firms in Wales have been revealed at the Wales Start-Up Awards 2023, which were held at Depot in Cardiff and saw 35...

My Experience of Living with Lipoedema by Karen Williams

Lipoedema Awareness Month Living with Lipoedema is hard. Managing the condition and knowing there is no cure is a hard pill to swallow....

The Glyndwr University Presidents Award Winners 2023!

On 12th May the annual WGSU Awards Ceremony took place, recognising and celebrating the outstanding achievements and contributions of...

Helping Anxiety By Making The Unfamiliar More Familiar

Anxiety is the theme of Mental Health Awareness Week 2023 “Anxiety can affect us physically and mentally. If you are feeling anxious, you...

The importance of Stress Awareness Month

The importance of Stress Awareness Month is to remind us to pay attention to our health. Stress and poor mental health are one of the...

Spring and Wellbeing

The spring equinox occurred yesterday evening, so today we can safely say that spring has arrived! This is great news for so many of us....

We've been shortlisted for the National StartUp Awards!

You may have seen that we are finalists for the National StartUp Awards! We’re so incredibly excited and proud to not only be nominated,...

Not feeling very "Valentiney"?

Valentine's day is another day that can be happy for some and difficult for others. There are many reasons why you may find yourself...

Helping People to Navigate the World with Dignity

How Familiarisation Videos can help people to navigate the world with more confidence and dignity

Blue Monday... Is it even real?

It’s called Blue Monday because it’s the time of year when we’re supposedly feeling at our lowest and most “blue”. It’s cold, the weather...

Managing Christmas Expectations

Christmas is days away, but most of our pockets are considerably less plump than they were this time last year. The cost of living crisis...